cycling designed with you!

 I speak English - Je parle Francais - Jeg taler dansk - und ein bisschen Deutsch!

​Long distance road bike
​Individuals or private groups all year round

Guided sportive tours for cyclists, who want to climb a local mountain for a few hours or want to challenge some of the famous climbs in the region for one or multiple days
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Short distance road- or hybrid bike
Individuals and groups November-March
Private groups only in April-October

​Cycle in an easy pace to stunning villages and bays close to Nice by bike - let me guide you to the best views
​​City sightseeing by bike
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October - April city tour by manual town bikes
Explore main sights and hidden gems in Nice by bike in a small group of max 4 people

Teambuilding cycling

Self-guided? Paper guide with routes - Get your download

Tours

Lifesparkz Bike Tours guides sportive cycling tours from Nice on 3 levels according to distance and the meters of climb in the tour.

Short (level 1):
2-4 hours. 30-70 km. Max 700 meters climb
Medium (level 2):
3-5 hours. 50-120 km. Max 1200 meters climb
Advanced (level 3):
4-9 hours. 80-180 km. 1200 ++ meters climb

​I offer a range of pre-designed tours. Yet, I am happy to design a tour according to your wishes.
Have a look at tour suggestions.

Date, time and starting point are organised with you. Departures in the Nice region of Alpes-Maritimes, France.

Who can join the tours?
The tours are for you, who love cycling and want to explore new landscapes and challenge yourself by biking in the beautiful and mountainous roads at the Côte d'Azur.

All of the tours are for women and men who already feel comfortable on a bike and have experience in road bike cycling.

If you are just learning to go on a bike, I am happy to design a tour in a quiet area, and help you to get to know your bike and biking.

To go on a bike tour, I recommend you to be in a good physical condition as the climbs are challenging.


Bikes - bring your own or rent a bike
Lifesparkz Bike Tours does NOT include bike rental, shoes or cycling clothes, when you go on a tour. If you wish to save space in your luggage, you can buy or rent a set of Lifesparkz bike clothes, which if of the best quality of Santini.

I prefer that you can choose a bike that fits your needs and size and to let professional bike rental shops take care of bike maintenance.

I am happy to help you to rent a bike and cooperate with one of the biggest bike rental service in the Côte d'Azur, Bike Trip. Bike Trip offers a wide variety of bikes at fair prices and has shops in Nice, Cannes and Menton. They can deliver bikes for groups on appointment.
Small groups and experience in guiding
I have organised and guided tours for individuals and/or groups since 2016 in the French Riviera and Denmark. I recommend group sizes of maximum 8 people for safety reasons and to make sure that you get a good experience.

If you are a bigger group, I can help to organise more guides to help us. Contact me to get an offer for your group.

I design tours according to your wishes for a tour for one or more days.

I speak English, French, Danish (mother tongue) and a bit of German.

Safe cycling!

Road safety
I will inform you about local traffic rules and customs. If needed, I am happy to share experiences in techniques for climbing and descending mountains. I want to help you push yourself and embrace the challenge of cycling yet I do not want you to push yourself too hard going either up- nor downhill to avoid accidents.

I strongly encourage you to wear a helmet when you participate in a tour as well as a bottle with drinking water. Also make sure to bring some sweets/snacks to keep your energy level balanced throughout the trip.

Insurance
Please make sure that you are covered by your personal insurance in case of accidents.

You can read my terms and conditions here.