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  • Our tours
  • About Lifesparkz Bike Tours
    • Guides
      • Tina Baltzer
  • Sportive bike tours
  • Leisure bike tours
  • Multiple days cycling
  • Social feed
  • Contact
  • Terms
  • Gift Card
  • Route examples
  • Data privacy















​

local bike guides
Nice, Monaco, Cannes

cycling designed with you!

 We speak English - On parle Francais - Vi taler dansk - Parliamo Italiano
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Go​ for a leisure tour

Cycle in an easy pace to stunning villages and bays close to Nice by bike - let us guide you to the best views
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Go for a road bike tour

Guided sportive tours for cyclists, who want to climb a bit of mountains for a few hours or want to challenge some of the famous climbs in the region for one or multiple days

 E-guide  out now - Get your download

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​​Out now! Best Cycling in Nice is a guide book written by Tina Baltzer founder of Lifesparkz Bike Tours. In the guide you get an introduction and descriptions of 7 iconic routes in a short-medium distance from Nice. Get it as an appetizer for your next cycling adventure in Southern France. 

This is volume 1 of short-medium distance routes from Nice. (30-75 km, max 800m+)
Volume 2 and 3 will be published later in 2022.

The first 30 downloads come at a special price of only 11€ compared to the normal price 15€ 


Tours

Leisure tours
Lifesparkz Bike Tours guides cycling tours from Nice. We offer a pre-designed tour from Nice to Villefranche-sur-Mer and Cap Ferrat. Look here for details.​

You can also ask for a custom tour for your group, e.g. a trip to the Estérel national reserve from Cannes or multiple day packages.

Road bike tours
Lifesparkz Bike Tours guides sportive cycling tours from Nice on 3 levels according to distance and the meters of climb in the tour.

Short (level 1):
2-4 hours. 30-70 km. Max 700 meters climb
Medium (level 2):
3-5 hours. 50-120 km. Max 1200 meters climb
Advanced (level 3):
4-9 hours. 80-180 km. 1200 ++ meters climb

​We offer a range of pre-designed tours. Yet, we are happy to design a tour according to your wishes.
Have a look at our sportive tours suggestions.

Starting point as it suits you.

Who can join the tours?
The tours are for you, who love cycling and want to explore new landscapes and challenge yourself by biking in the mountains.

All of the tours are for women and men who already feel comfortable on a bike and have some experience in road biking.

If you are just learning to go on a bike, we can design a tour in a quiet area, and help you to get to know your bike and biking.

To go on our tours, we recommend you to be in a good physical condition as the climbs are challenging.



Bikes - bring your own or rent a bike
Lifesparkz Bike Tours do NOT include bike rental, shoes or cycling clothes, when you go on a tour with us.

We prefer that you can choose a bike that fits your needs and size and to let professional bike rental shops take care of bike maintenance.

We are happy to help you to rent a bike. We cooperate with one of the biggest bike rental service in the Côte d'Azur, Bike Trip. Bike Trip offers a wide variety of bikes at fair prices and has shops in Nice, Cannes and Menton. They can deliver bikes for groups on appointment.
Small groups and experienced guides
We have organised and guided tours for individuals and/or groups since 2016. We recommend group sizes of maximum 6 people per guide for safety reasons and to make sure that you get a good experience.

We set prices for group tours according to the number of people in the group, the hours and difficulty level set for the tour.

We design tours according to your wishes for a tour for one or more days. Our guides are experienced cyclists who live in the area and cycle here every day.

We speak English, French, Italian and Danish.


Safe cycling!

Road safety
We inform you about local traffic rules and customs. We are happy to share our experiences in techniques for climbing and descending mountains. We want you to push yourself and embrace the challenge of cycling yet we do not want you to push yourself too hard going either up- nor downhill to avoid accidents.

We strongly encourage you to wear a helmet when you participate in a tour as well as a bottle with drinking water. Also make sure to bring some sweets/snacks to keep your energy level balanced throughout the trip.

Please make sure that you are covered by your personal insurance in case of accidents.


COVID-19
Please follow the official French directions about Covid-19 measures in France and I ask us if you are in doubt of the current requirements regarding face masks or pass sanitaire/ vaccination passport etc.

You can read our Terms&Waiver here.

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Look forward to biking with you!
Contact: hi@lifesparkz.com

+33 (0) 6 40 52 94 39

SIRET: 821 000 981 00026