cycling designed with you!
I speak English - Je parle Francais - Jeg taler dansk - und ein bisschen Deutsch!
Leisure - hybrid or e-bike
Self-guided? E-book with routes - Get your download
Lifesparkz Bike Tours guides cycling tours from Nice. I offer a pre-designed tour from Nice to Villefranche-sur-Mer and Cap Ferrat. Look here for details.
You can also ask for a custom tour for your group, e.g. a trip to the Estérel national reserve from Cannes or multiple day packages.
Road bike tours
Lifesparkz Bike Tours guides sportive cycling tours from Nice on 3 levels according to distance and the meters of climb in the tour.
Short (level 1):
2-4 hours. 30-70 km. Max 700 meters climb
Medium (level 2):
3-5 hours. 50-120 km. Max 1200 meters climb
Advanced (level 3):
4-9 hours. 80-180 km. 1200 ++ meters climb
I offer a range of pre-designed tours. Yet, I am happy to design a tour according to your wishes.
Have a look at sportive tours suggestions.
Date, time and starting point are organised with you. Departures in the Nice region of Alpes-Maritimes, France.
Who can join the tours?
The tours are for you, who love cycling and want to explore new landscapes and challenge yourself by biking in the mountains.
All of the tours are for women and men who already feel comfortable on a bike and have some experience in road biking.
If you are just learning to go on a bike, I am happy to design a tour in a quiet area, and help you to get to know your bike and biking.
To go on a bike tour, I recommend you to be in a good physical condition as the climbs are challenging.
Bikes - bring your own or rent a bike
Lifesparkz Bike Tours does NOT include bike rental, shoes or cycling clothes, when you go on a tour. If you wish to save space in your luggage, you can buy or rent a set of Lifesparkz bike clothes, which if of the best quality of Santini.
I prefer that you can choose a bike that fits your needs and size and to let professional bike rental shops take care of bike maintenance.
I am happy to help you to rent a bike and cooperate with one of the biggest bike rental service in the Côte d'Azur, Bike Trip. Bike Trip offers a wide variety of bikes at fair prices and has shops in Nice, Cannes and Menton. They can deliver bikes for groups on appointment.
Small groups and experience in guiding
I have organised and guided tours for individuals and/or groups since 2016 in the French Riviera and Denmark. I recommend group sizes of maximum 8 people for safety reasons and to make sure that you get a good experience.
If you are a bigger group, I can help to organise more guides to help us. Contact me to get an offer for your group.
I design tours according to your wishes for a tour for one or more days.
I speak English, French, Danish (mother tongue) and a bit of German.
I will inform you about local traffic rules and customs. If needed, I am happy to share experiences in techniques for climbing and descending mountains. I want to help you push yourself and embrace the challenge of cycling yet I do not want you to push yourself too hard going either up- nor downhill to avoid accidents.
I strongly encourage you to wear a helmet when you participate in a tour as well as a bottle with drinking water. Also make sure to bring some sweets/snacks to keep your energy level balanced throughout the trip.
Please make sure that you are covered by your personal insurance in case of accidents.
Please follow the official French directions about Covid-19 measures in France and I ask us if you are in doubt of the current requirements.
You can read my terms and conditions here.